About Ease Into Aging

Aging doesn’t start when you’re old! Our advancing age starts affecting us as early as our forties--and probably even earlier. The purpose of ​Ease into
Aging: the Guide​ is two-fold: The first is to make people of all ages aware of what they could be facing down the road, and how to avoid (or at least
mitigate) these effects.

The second is to provide some tips and strategies to start the path to self-improvement. Small changes in activity, attitude,
and decision making can lead to big results down the road. Efforts made today to hedge against the challenges of tomorrow can deliver tremendous
rewards over a lifetime, leading to greater happiness and contentment in the golden years.
 

Odds are that we will probably live longer than the generations that preceded us. But longevity is far more gratifying if there is less impedance
to our independence.

We want to be able to enjoy the extra time without regrets. And we certainly don’t want to be a burden on others because we
didn’t have the foresight to plan ahead. This book covers aging in a broad sense, as a process that happens (and is happening) to everyone.

As such, it is informative and applicable for those of all ages who have at some point wondered what their later life will look like. ​

Ease into Aging: The Guide​ prompts readers to identify goals, select strategies, overcome obstacles, and remain accountable in the process of self-improvement, helping individuals progress toward the lives they wish to live now--and in the later years.
Many books about aging only focus on diet and exercise, but that’s not enough to help you achieve health, comfort, and security during the senior
years.

Ease into Aging: The Guide ​covers these two important topics extensively, and also provides strategies to improve personal finances, relationships, appearance, adaptability, and general retirement-readiness and fluency. It also incorporates guided activities and suggestions to make life more purpose-driven and mindful for greater enjoyment of each day.
The information and approaches in this book help readers engage more fully and intentionally, empowering them to take control of their futures.
 

While writing this informative guide, Dick Hartman leaned on his years of experience as a coach, life teacher, motivational speaker, and entrepreneur, incorporating strategies and techniques that make life more productive and satisfying.

While this enlightening and well-organized narrative provides tools to begin the journey to a better you, it is ultimately your responsibility to make the important decisions that bring these changes to fruition.

Ease into Aging: The Guide ​helps make the pathway and decisions for success much easier, so you can better enjoy your later years, as well as the life you have today.